Wednesday 17 April 2013

Healthy Fruits

Fruits are not only delicious but healthful too. Rich in vitamins A and C, plus folate and other essential nutrients, they may help prevent heart disease and stroke, control blood pressure and cholesterol, prevent some types of cancer and guard against vision loss. They're so good for you that Health Canada recommends that most women get seven or eight servings of fruit and vegetables each day.

 Healthy Fruits
 Healthy Fruits
 Healthy Fruits
Healthy Fruits

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